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Restore the Body.

Invigorate the Mind.

Pilates. Feel the difference in as
few as 10 sessions

Let's Get Started

No matter your age, experience, or background, pilates is for you.

Why Pilates In Port?

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Learn more about Pilates In Port

and our instructors.

Private, Semi-Private, 

and Group Classes

Our private sessions are tailored to
your individual needs.

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Pilates Teacher Training
Looking for a Certification in Classical Pilates?
Welcome to The Pilates Standard. 
Learn how to become a teacher, and make your passion your profession.
Show me
Private Class Special: 3 Privates for $210 introductory special. A savings of over $105.
Class schedule and pricing

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News about classes, events, and special offers

Hours | Classes are Monday - Saturday

More information | 516-767-8109

New Address! | 2-8 Haven Avenue Suite 225

Port Washington, NY 11050 (Near Starbucks and LIRR)

"...it is imperative to gain mastery of your body."

-  Joseph Pilates

© 2025 Total Body Dynamics, Inc. Patricia O'Donnell

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