We welcome your call: 516-767-8109
2-8 Haven Avenue Suite 225
Port Washington, NY
Workshops & Events
Join Tricia O'Donnell, 2nd Generation Instructor, of Pilates in Port and Teacher Trainer for The Pilates Standard for Two Continuing EducationWorkshops
"Reformer Progressions"
The goal of this workshop is to learn a variety of ways to challenge a client who already has a solid grasp of the basic exercises on the Reformer. This will promote a deeper understanding of the method. It will include variations for the foundational exercises
Date: Sunday, Feb 25, 2024
Time: 12 pm - 3 pm
Cost: $140
Location: Pilates in Port
2-8 Haven ave Suite #225
Port Washington, NY 11050
516-767-8109
pilatesinport@optonline.net
Pilates In Port is located 45 minutes on the
Long Island Railroad from Penn Station NYC
In person/Zoom option available. Presented in English.
AN INVOICE WILL BE SENT OUT ONCE ENROLLED
"Jumpboard"
For once, a piece of equipment that did not comefrom Joe. When it was first introduced Romana Kryzanowska embraced its possibilities and it has been a favorite ever since. There are some misunderstandings as to how to place this apparatus within the workout. The Jumpboard has a structural sequence to it. This workshop will have you jumping and smiling!
Date: Sunday, March 24, 2024
Time: 12 pm - 2 pm
Cost: $95
Location: Pilates in Port
2-8 Haven ave Suite #225
Port Washington, NY 11050
516-767-8109
pilatesinport@optonline.net
Pilates In Port is located 45 minutes on the
Long Island Railroad from Penn Station NYC
In person/Zoom option available. Presented in English.
AN INVOICE WILL BE SENT OUT ONCE ENROLLED
TRICIA O'DONNELL
Long Island, New York
Tricia O’Donnell, a former soloist with PennsylvaniaBallet, was certified by Romana Kryzanowska andBob Liekens in 1997 through Pilates inc. in NYC. In2000, she opened Pilates in Port, located on LongIsland, NY. She has been privileged to train dancers, college athletes, two Olympic Figure skaters, as well as the general population. In 2011, she became an adjunct professor at Adelphi University for the dance department, helping the dancers incorporate the Pilates method into their dance. For over 21 years, Tricia was a student and friend of BobLiekens. Through Bob’s invitation, she participated in The Pilates Standard’s LEAP program in October2018, two weeks before Bob passed away. She is privileged to be bringing her 25+ years of experience to the TPS Teacher Training Program and carrying on the legacy of Romana Kryzanowska and Bob Liekens. Tricia is also TPS RegionalDirector for Long Island.
Find out about our Small Group Classes, Privates, Semi-Privates and Intro Special!
Protect your Spine! Use your abdominals! Clients take Pilates for many reasons
but first and foremost it keeps the spine limber and strong!!!
Email: pilatesinport@optonline.net
or go to our
WEBSITE: ww.piltaesinport.com
The pilates standard teacher training
Early bird special $500 off if you sign up by April 19, 2023 Available
Email: pilatesinport@optonline.net