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Workshops & Events

Join 2nd Generation Instructor, Tricia O'Donnell, for Two Continuing Education Teacher Training Workshops through The Pilates Standard
September 22 and November 3, 2024

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"Challenged Mat with Magic Circle"

 

Learn How to Challenge your clients with Joseph Pilates 34 Mat Exercises and the Magic Circle! Bring an open Mind, be ready to Sweat...and most important SMILE!

Date: Sunday September 22, 2024

Time: 12:30pm-2:30pm EDT
Cost: $100

Location: Pilates in Port
2-8 Haven ave Suite #225

Port Washington, NY 11050

516-767-8109
pilatesinport@optonline.net
 

Pilates In Port is located 45 minutes on the

Long Island Railroad from Penn Station and Grand Central, NYC

In person/Zoom option available. Presented in English.

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AN INVOICE WILL BE SENT OUT ONCE ENROLLED

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"How To Create an IDEAL Group Class on the Wall Unit/Tower"

 

The goal of this workshop is to learn how to teach a class on the wall unit also called the Tower. We will follow the horizontal plane to seated to vertical progression: incorporating both the IDEAL Mat, as well as utilizing the Springs and Bars associated with the wall unit.

Date: Sunday November 3, 2024

Time: 12:30pm-2:30pm EST *

Daylight Savings
Cost: $100

 

Register For Both Workshops By September 10 Cost :$180

Location: Pilates in Port
2-8 Haven ave Suite #225

Port Washington, NY 11050

516-767-8109
pilatesinport@optonline.net
 

Pilates In Port is located 45 minutes on the

Long Island Railroad from Penn Station NYC

In person/Zoom option available. Presented in English.

​

AN INVOICE WILL BE SENT OUT ONCE ENROLLED

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TRICIA O'DONNELL

Long Island, New York

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Tricia O’Donnell, a former soloist with PennsylvaniaBallet, was certified by Romana Kryzanowska andBob Liekens in 1997 through Pilates inc. in NYC. In2000, she opened Pilates in Port, located on LongIsland, NY. She has been privileged to train dancers, college athletes, two Olympic Figure skaters, as well as the general population. In 2011, she became an adjunct professor at Adelphi University for the dance department, helping the dancers incorporate the Pilates method into their dance. For over 21 years, Tricia was a student and friend of BobLiekens. Through Bob’s invitation, she participated in The Pilates Standard’s LEAP program in October2018, two weeks before Bob passed away. She is privileged to be bringing her 25+ years of experience to the TPS Teacher Training Program and carrying on the legacy of Romana Kryzanowska and Bob Liekens. Tricia is also TPS RegionalDirector for Long Island. 

Find out about our Small Group Classes, Privates, Semi-Privates and Intro Special!

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Protect your Spine! Use your abdominals! Clients take Pilates for many reasons
but first and foremost it keeps the spine limber and strong!!!

 

Email: pilatesinport@optonline.net

or go to our
WEBSITE: ww.piltaesinport.com

The pilates standard teacher training

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Early bird special $500 off if you sign up by April 19, 2023 Available

Email: pilatesinport@optonline.net

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