We welcome your call: 516-767-8109
2-8 Haven Avenue Suite 225
Port Washington, NY
Workshops & Events
"Reformer on the Mat"
Date: Sunday, March 26 | Time: 12 pm-2 pm
Join Tricia O'Donnell of Pilates in Port and Teacher Trainer
for The Pilates Standard for Two Continuing Education Workshops
In this Workshop you will learn how to challenge your client or Pilates Mat Class with the Reformer exercises on the Mat. No apparatus required, just a Mat .... and as Romana would say: "YOUR IMAGINATION!" Excellent for Zoom classes. A workshop that gives your teaching extra flavor, inspired by Romana Kryzanowska and Bob Liekens.
Date: Sunday, March 26
Time: 12 pm-2 pm
Cost: $80
Location: Pilates in Port
2-8 Haven ave Suite #225
Port Washington, NY 11050
516-767-8109
Pilates In Port is located 45 minutes on the
Long Island Railroad from Penn Station NYC
In person/Zoom option available. Presented in English.
AN INVOICE WILL BE SENT OUT ONCE ENROLLED
"From Small Barrel to Ladder Barrel"
Date: Sunday, April 16 | Time: 12 pm-2 pm
In this Workshop you will review the shoulder and hip opener exercises on the Small Barrel, Spine Corrector, and Ladder Barrel, including the Super Challenge Exercises. This workshop will give you the confidence to spot your client that will help get them to the next level of Pilates. Proper hands on and knowing where to be as an instructor keeps you and your client safe.
SIGN UP FOR BOTH WORKSHOPS
BY MARCH 20TH: $150
TRICIA O'DONNELL
Long Island, New York
Tricia O’Donnell, a former soloist with Pennsylvania Ballet, was certified by Romana Kryzanowska and Bob Liekens in 1997 through Pilates inc. in NYC. In 2000, she opened Pilates in Port, located on Long Island, NY. She has been privileged to train dancers, college athletes, two Olympic Figure skaters, as well as the general population. In 2011, she became an adjunct professor at Adelphi University for the dance department, helping the dancers incorporate the Pilates method into their dance. For over 21 years, Tricia was a student and friend of Bob Liekens. Through Bob’s invitation, she participated in The Pilates Standard’s LEAP program in October 2018, two weeks before Bob passed away. She is privileged to be bringing her 20+ years of experience to the TPS Teacher Training Program and carrying on the legacy of Romana Kryzanowska and Bob Liekens. Tricia is also TPS Regional Director for Long Island.
Find out about our Small Group Classes, Privates, Semi-Privates and Intro Special!
Protect your Spine! Use your abdominals! Clients take Pilates for many reasons
but first and foremost it keeps the spine limber and strong!!!
Email: pilatesinport@optonline.net
or go to our
WEBSITE: ww.piltaesinport.com
The pilates standard teacher training
Early bird special $500 off if you sign up by April 19, 2023 Available
Email: pilatesinport@optonline.net