Restore the Body, Invigorate the Mind, Elevate the Spirit

About the Studio
 

Pilates in Port is a fully equipped classical Pilates studio located in Port Washington on Long Island. Pilates in Port was originally located at Inspiration Wharf and was established in 2000.  We offer Private, Semi-Private, and Small Group Sessions taught by fully certified, experienced, classically trained instructors.  Our goal is to change your body and challenge your mind.  Professional and amateur athletes, dancers, skaters, yogis, golfers, tennis players, moms, moms to be, senior citizens, have all benefited from Pilates.

 

“Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body. If at the age of 30 you are stiff and out of shape you are old. If at 60 you are supple and strong then you are young.” 

- Joseph Pilates, 1880-1967

"As a Broadway performer, I've had the opportunity to train in Pilates studios all over the country (and world)...and Pilates in Port is, by far, the best Pilates instruction I've ever had.  I feel like Joe Pilates' legacy is being preserved, passed down and personalized just for me.  What a privilege to find the best training of my life in my backyard!  And thanks, Tricia, for helping me bounce back from my second baby and back into "show shape."  I cannot say enough."
 

 - Briana Yacavone, Broadway performer and new mom

 

Private Class Special: 3 Privates for $ 180 introductory special. A savings of over $75. Class schedule and pricing

Hours | Classes are Monday - Saturday

More information | 516-767-8109

New Address! | 2-8 Haven Avenue Suite 225

Port Washington, NY 11050 (Near Starbucks and LIRR)

© 2019 Total Body Dynamics, Inc. Patricia O'Donnell

"...it is imperative to gain mastery of your body."

Joseph Pilates