Privates, Semi-Privates, and Group Classes

All-in-one Group Schedule as of October 2020


8:45 am  |  Michelle  |  Beg/Int  |  ZOOM

10:15 am  |  Michelle  |  Int  |  IN STUDIO

5:30 pm  |  Suzanne  |  Beg/Int  |  ZOOM


8:45 am  |  Tricia  |  Adv  |  IN STUDIO

10:00 am  |  Jen  |  Int  |  ZOOM

10:00 am  |  Tricia  |  Int/Adv  |  ZOOM


9:30 am  |  Jane  |  Beg/Int  |  IN STUDIO

10:00 am  |  Jan  |  Beg/Int  |  ZOOM

5:00 pm  Bonnie  H |  Beg/Int  |  IN STUDIO


8:45 am  |  Tricia  |  Adv  |  IN STUDIO

10:00 am  |  Tricia  |  Int  |  ZOOM

11:00 am  | Jane  |  Beg/Int  |  ZOOM


8:45 am  |  Tricia  |  Adv  |  IN STUDIO


9:30am  |  Suzanne / Jane  |  Int/Adv  |  IN STUDIO

10:45am  |  Suzanne |  Beg/Int  |  IN STUDIO

Private Class Special
3 Privates for $ 180 introductory special. 
A savings of over $75.  

Studio Rates

Single Group Apparatus Class:
Ten Class Group Apparatus Card:
Single Class Private:
Ten Class Private Session: 
Semi Private Single Class:
Ten Class Semi Private:

Single Class Private w/Tricia:

Single Group Class w/Tricia:

$50 per person
$450 per person
$105 | 10 Pack $1000

$35 | 10 Pack $300

Privates and Semi-privates

Scheduled throughout the day and are booked in advance or by appointment only. All sessions are tailored to the clients individual needs. 


All-in-one group class

Clients must have pilates apparatus experience and be approved by an instructor before joining any group. The Pilates in Port instructor can decide which level is appropriate. 


Different apparatus will be used in this class including: reformer, tower, wunda chair, mat, and  barrels.


For reservations please call the studio 516-767-8109 or email

24 Hour Notice must be given if you cancel an appointment. If a person in a semi-private, private, or group class misses an appointment or fails to give the full 24 hour notice, that person will be charged the full fee.  Payment is required at the time of the visit. If a person in a semi-private does give the full 24 hour notice the person remaining will have a private session if a replacement cannot be found. All group classes are subject to cancellation by the instructor if there is not a minimum of two people . All checks to be made out to Total Body Dynamics, Inc. 

*All packages are good for 6 months from date of purchase.  No transfers or refunds available after 24 hours  from time of purchase.

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Private Class Special: 3 Privates for $ 180 introductory special. A savings of over $75. Class schedule and pricing

Hours | Classes are Monday - Saturday

More information | 516-767-8109

New Address! | 2-8 Haven Avenue Suite 225

Port Washington, NY 11050 (Near Starbucks and LIRR)

© 2020 Total Body Dynamics, Inc. Patricia O'Donnell

" is imperative to gain mastery of your body."

Joseph Pilates